Q: When being around people who are consistently negative or emit toxic energy, is there a way to protect myself or some strategies I can use with them?
A: Yes, there are many ways you can distract, neutralize or change the energy and/or protect yourself. There are both psychological and energetic/esoteric techniques that you can use.
Here are 5 Strategies To Protect Yourself from Negative Energy. See which one(s) work for you.
1. Laughter and Humor. These can be viewed as both psychological and esoteric techniques which can help neutralize and/or lift negative energy. Joke telling, "keeping it light," not taking things seriously, playing the role of the fool are some ways that this can be achieved.
2. Let Go. Seeing the negative energy for what it is, do nothing. Let the negative pass as if was a storm cloud in the sky, soon to pass. If the energy is too strong for such a strategy, you can always excuse yourself away from the person or try another strategy.
3. Refuse or Revoke the Negative Energy. Thank the person, but decline the invitation to participate with the toxic energy. Return the negative energy to the person (e.g. mentally say thanks but no thanks) in a loving way. If the person continues to embark with the negative energy, remember that it is her/his choice to do so.
4. Offer Compassion, Love & Understanding. Sometimes negative energy is there because it needs to be cleared out or because the person does not understand the situation. Offer compassion, love and understanding to the other person, for who are you to interfere in their life anymore than they you in your life? Walking 10 000 miles in another's shoes can bring great rewards and understanding.
5. Bathe in White Light. Focus on the white light to block the other person's negative energy. There are several ways this can be achieved, such as:
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