Bellefield Finds: Yarrow Bug Repellent, St. John's Wort Muscular Tension Release Oil & Red Clover Moon Tea
Summer has finally arrived with the usual hot and humid weather of 30C/86F. The rain is no longer, and oh yes indeedy, I've been out and about foraging for the past several days; hence, time to update you folks!
To start: I've been on a couple of mini-foraging adventures around the local mall, getting a few looks from people. But no bother, I've been too busy collecting the usual plants of Mugwort, Vetch and some Milkweed buds and flowers. I spotted some Motherwort plants growing amongst a Rose bush and plan on going back to get at least one to grow in a pot.
There were 2 new plants that I wasn't sure of what they were, and while I took some pics at the same, I soon discovered their names when I hit "the mother load" the other day. I'll get back to that in a minute, because I also visited a field which gets mowed every now and then.
On my way to getting my bike fixed (which I discovered today after getting a tune up and replacing a broken derailer at a cost of $70 that I really need to fork out another $35 for a bum wheel), I noticed that the field was half-mowed.
Usually they mow the whole field but not this time around.
I went in and looked about: sure enough, good ol' Yarrow was there. This has actually been the place so far that I've been collecting yarrow. While some people grow her as an ornamental, she has many medicinal properties, one of them being as a bug repellent. Easy to make, too:
Yarrow Bug Repellent
Chop fresh yarrow leaves and flowers to fill a mason jar, any size, to the top (that'd be slightly packed). Pour in 80 or 100 proof vodka to the top and stir with a non-metallic object (like a bamboo skewer) to make sure all bits are immersed in the liquid. Add more vodka as needed, to the top. Put on the lid and screw cap and leave to sit for 6 weeks. Strain out the yarrow (I like using a nut milk bag) and pour into a sterilized spray bottle. Spray yourself before heading out and more as needed. You can also add in essential oils (say 20-30 drops for a small-medium bottle) to heighten the effect, such as catnip, lavender, eucalyptus, tea tree, lavender, fir and lemon. They are all good (catnip is expensive but works exceptionally well). You can use just one or a combo or look for recipes online. Just remember: essential oils are strong medicine!
Besides Yarrow, there were many Milkweed plants. It was strange, but I didn't feel that I wanted to collect any, although I did get a handful of buds and flowers. I also collected some Mugwort, but left the baby thistles alone as I didn't have my clippers or heavy-duty gloves with me.
Half-way through the field, I saw this post with some numbers written in orange. I got the feeling that they might be building a house there...and sure enough, on my way to work today, the foundation for a house has been started and there are big mounds of earth where before there were plants.
I must say, I was a bit put out.
It seems like there are no fields left! And where I live, it is called "suburbia!" So much for suburbia, unless it means staring at people's boring grass lawns!
So yesterday I decided to make a trip to a large field which was right beside a hardware store. Since there are different fields, I should really start giving them names. So let's call this one Fairview Field. It was far away, more than an hour's trip by bike and a good 45 minute bus ride.
It was hot and humid and I wasn't feel my usual 100% as I started doing a juice fast a few days ago and was experiencing some detox symptoms, mainly fatigue and lethargy, although on the 2nd day I had a migraine. Good liver detox symptoms! No issues today :)
My bike was not running well, even though, as I explained previously, I had taken it to get a tune up and fixed a broken derailer.
I was less than 2 minutes on my bike when I decided to explore an area which had grabbed my curiosity on the few times I had passed that way. It was really close-by, too.
I parked my bike on a post, looking at the trees and what seemed like a mini-park next to some condos.
Well, I thought, the worst that could happen would be that I'd get asked to leave and have to give back the plants.
Good thinking, kitty-Cat. That's a neat psychological trick of doing the "worst case scenario."
Worked for me to get up my nerve and get in there!
I noticed several wild plants growing in someone's yard and then passed over a wooden bridge with a small creek underneath. I looked to the right and...
The mother load.
There was a huge field filled with flowers!
I started looking, and yes, yes, YES! There was tons of Red Clover!
I absolutely love Red Clover. One of the reasons why I had thought to make the long trip to visit the field close to the hardware store ---oh right, Fairview Field--- was because I knew Red Clover was growing there. I needed more Red Clover because my "stash" from last year's pickings was running really low, and she is a phenomenal emmenagogue. In fact, one of the reasons why I was experiencing detox symptoms at the start of my juice fast was because I had gotten my period. Yep, in TCM, the liver rules over menstruation, and my liver could use a little bit of help (but more to build blood in my case---story for another time).
FYI: if you want an orange-pekoe-tasting tea, Red Clover is it. I love her sweetened with stevia and some unsweetened almond milk. It makes "that time of the month" so much more enjoyable :)
Red Clover Moon Time Tea
Simply place 1 oz in a 1-liter mason jar, pour boiling water to the top, then lid and screw cap on, and let sit for 4-8 hours. Strain, sweeten and add milk, if desired. I like mine really strong, so I'd say I use 2-3 oz!!
Back to the field (let's call this Belle Field, or even better, Bellefield): Not only was there Red Clover, but BIG plantain leaves bigger than my hand. There was White Clover, Mugwort, Milkweed, Dock and the 2 mystery plants which I've identified now as Wild Parsnip and Cow Parsnip.
There were 2 different kinds of Sow Thistles (sonchus asper & sonchus arvensis), Wild Lettuce and St John's wort. I made an easy to make oil with St John's Wort when I got home. Why? Great to relieve muscular tension, restores nerve damage and it makes a low SPF sunscreen. To do:
St John's Wort Muscular Tension Release and SPF Oil
Chop the top 1/3 of the plant, as the medicine is mostly in the flowers. Chop the plant and slightly fill a mason jar. I take the leaves off the stems and chop the flowers off. Fill with olive oil, stirring with a non-metallic object (such as a bamboo skewer) to ensure all is coated. Add more oil as needed to the top. Put on lid and screw cap and leave to set for 6 weeks. I place the jar in 2 brown paper bags as it often leaks out. Strain out plant bits (using a nut milk bag makes it easy) and pour into a dark, sterilized amber jar (a funnel makes this task easier). Use as a massage oil, whenever you have joint pain, or rub into skin/face as a low SPF (about SPF3) sunscreen.
There was also trifolium campestre, Yellow Hop Clover, and Trick Trefoil, although I can't say at this time what variety it is (I have to look at her leaves again, but she sure is pretty). :)
I was so happy, I was beaming, I tell you. I was chattering away to the plants, telling them how happy I was to have discovered them, how appreciative I was, how I'd love to have such a beautiful wild Zen garden like this. There were tons of bugs hiding among the flowers, crickets I think, jumping all over the place.
One of them was on my hand at one point and was nipping at my skin.
"Hey," I said, "don't bite me!"
He jumped off, because I was also telling the plants that it wasn't my intention to hurt them and that any plant that was interested in offering their medicine should show themselves to me.
It's good to put out that intention to the plants, I find, to show your respect, but also because there are so many plants, and the ones that want to be picked and share their energy with you will grab your attention and let you know!
While I also collected much Yarrow, you shoulda seen those Sow Thistles, the ones with thistles on the underside of their leaves. Yep, just like Stinging Nettle, you can boil her and make a green pesto or do what I'm plannin' on doin': G-R-E-E-N juice!! Gonna have to make sure I add in enough apple to cover that bitter taste ;) I made one already with baby Sow Thistles of the oleraceus variety, and let me tell ya, not for the faint of heart ;)
After I collected the plants for about an hour and a half must've been, I made my way to explore the rest of the area.
It was really quite hot. Sweat was dripping down my tank top.
I had to pee as well, so I knew I wasn't going to be staying that much longer.
It wasn't a big "park." Indeed, while I had gone to the right-hand side and discovered this field of plants which then led to the street, on the left-hand side there was a little trail with a few park benches and then another small bridge at the end to get you over the creek.
There were more Sow Thistles, Plantain and TONS of Yarrow (thank goodness I've now got a new source for Yarrow!), but a few new ones, too: Thistle (not sure of the variety just yet) and Sumac.
All I can say is, I am so happy to have discovered this new field, Bellefield!
It's right close to home and it's a little haven away from the yawning green of my neighbors' lawns.
In fact, what with park benches installed there, I could even go for a picnic lunch or have a go at some writing! Why not! It's so nice to be among plant friends...
I hope you find some time to get in some Mother Nature time, if not some me time, too.
I took some pics this time around, so enjoy :) Hover your mouse over each pic to get the name.
'Til next time, sunshine :))
Curiosity Got The Cat: